Yield 12 Popsicles
1 frozen banana
heaping 1/2 cup frozen pineapple
heaping 1/2 cup frozen cherries
1/2 cup nonfat Greek yogurt
1 and 1/4 cups coconut water (I like Zico)
Place all ingredients in a blender and blend until smooth. If smoothie is too thick, add more coconut water or plain water to reach desired consistency.
Pour into popsicle molds, insert sticks and freeze.
Yield will depend on your popsicle mold, you should have 10-15 popsicles. This is the popsicle mold I use (affiliate link)
Recipe by Fox and Briar at https://www.foxandbriar.com/post-workout-smoothie-popsicles/