Easy One Pot Sausage and Rice Skillet
This Easy Sausage, peppers and rice casserole is all cooked in one pot on the stovetop. The perfect healthy dinner for weeknights.
Prep Time: 5 minutes
Cook Time: 40 minutes
Servings: 4 servings
- 4 al fresco roasted garlic fully cooked chicken sausages sliced
- 2 TBSP Olive oil divided
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 onion diced
- 4 garlic cloves minced
- 1 tbsp tomato paste
- 1 tsp smoked paprika
- 1 tsp turmeric
- 1 tsp dried oregano
- Pinch red pepper flakes
- 1 cup uncooked white jasmine rice
- 2 cups low sodium chicken stock
- 3/4 tsp kosher salt more or less to taste
- 1 TBSP fresh parsley chopped (optional)
Add 1 tbsp olive oil to a large saucepan over medium heat.
Add sausage slices and brown, 2-3 minutes per side. Remove from pan.
Add remaining 1 tbsp olive oil to pan.
Add onion and bell peppers, season with salt and pepper. Sauté until soft 5-8 mins.
Add tomato paste, garlic, spices and kosher salt. Stir to combine, 30-60 seconds.
Add rice and stir to combine. Pour in chicken stock and return sausages to pan.
Bring to simmer, then reduce to low heat and cover. Cook for 20-25 minutes, until liquid has evaporated and rice is cooked.
Garnish with fresh chopped parsley if desired, serve.
Serving: 1g | Calories: 428kcal | Carbohydrates: 50g | Protein: 22g | Fat: 15g | Saturated Fat: 3.84g | Cholesterol: 60.01mg | Sodium: 990.39mg | Potassium: 386.27mg | Fiber: 2.92g | Sugar: 4.97g | Vitamin A: 1733.11IU | Vitamin C: 68.28mg | Calcium: 40.38mg | Iron: 2.63mg
Nutritional information is an estimate for your convenience. If you have strict nutritional needs, please do your due diligence to make sure this recipe fits your needs.
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