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5
from 1 vote
Sesame Ginger Steak Skewers
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Marinating Time
4
hours
hrs
Servings:
12
Skewers
Author:
Meghan McMorrow | Fox and Briar
Equipment
12
skewers
bamboo or metal
Ingredients
2
lbs
Flank Steak
For the marinade
1/2
cup
low sodium soy sauce
2
tablespoons
rice vinegar
3
tablespoons
brown sugar
1
tablespoon
toasted sesame oil
1
tablespoon
grated fresh ginger root
4
cloves
minced garlic
1
teaspoon
chili garlic sauce more or less to taste
3
tbsp
ketchup
Instructions
Whisk together all ingredients for the marinade in a medium to large bowl, set aside.
Slice flank steak against the grain in 1/4 inch slices.
Add the steak slices to the marinade, toss to coat. Marinate in the refrigerator for several hours or overnight.
When ready to cook, thread the steak onto the skewers, leaving about 2 inches of space on each end of the skewer. Discard excess marinade.
Grill over high heat, 2-3 minutes per side.
Video
Nutrition
Serving:
1
Skewer
|
Calories:
138
kcal
|
Carbohydrates:
5
g
|
Protein:
17
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
45
mg
|
Sodium:
478
mg
|
Potassium:
316
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
19
IU
|
Vitamin C:
1
mg
|
Calcium:
24
mg
|
Iron:
1
mg