Lemon Chicken Stir Fry

This Healthy and Easy Lemon Chicken Stir Fry takes less than 30 minutes to make and tastes just as good as takeout - or better! Make this easy chicken stir fry next time you need a quick and healthy dinner!
5 from 7 votes
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Course: Dinner
Cuisine: Chinese
Keyword: 30 Minute Dinners, Chicken Stir Fry, Dairy Free, Easy Recipes, Meal Prep, Quick Recipes, Weeknight Dinners
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 Servings
Calories: 382kcal

Ingredients

For The Stir Fry Sauce Sauce:

For The Chicken Stir Fry:

  • 1 ½ pounds chicken breast Cut into 1 inch pieces
  • cup corn starch
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • 10 ounces green beans trimmed and cut in half
  • 1-2 tablespoons vegetable oil
  • 1 teaspoon sesame seeds optional, for garnish

Instructions

  • Whisk together all ingredients for the sauce, set aside.
  • Toss the chicken with the cornstarch, salt and pepper, until chicken is fully coated.  Set aside.
  • Heat a sauté pan over medium high heat.  Add one tablespoon of oil.  Cook the green beans, stirring often, until starting to blister, 3-4 minutes. Remove from pan and reserve on a plate.
  • Add the second tablespoon of oil to the pan.  Add the chicken, but do not overcrowd the pan.  Cook in two batches if necessary.  Cook chicken 3-4 minutes per side, until cooked through.
  • Add the green beans back to the pan with the chicken.  Pour in the sauce.  Stir, scraping up and browned bits on the bottom of the pan.  Cook for 2-3 minutes, until chicken and green beans are fully coated and sauce has thickened. Garnish with sesame seeds and serve over rice if desired.

Nutrition

Serving: 1Serving | Calories: 382kcal | Carbohydrates: 36g | Protein: 39g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 109mg | Sodium: 1378mg | Potassium: 842mg | Fiber: 2g | Sugar: 21g | Vitamin A: 540IU | Vitamin C: 16.6mg | Calcium: 48mg | Iron: 1.9mg
Nutritional information is an estimate for your convenience. If you have strict nutritional needs, please do your due diligence to make sure this recipe fits your needs.
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