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How to make a flax egg
Prep Time
15
minutes
mins
Course:
sauce
Cuisine:
American
Keyword:
Baked Goods
Servings:
1
serving
Author:
Meghan McMorrow | Fox and Briar
Ingredients
1
Tablespoon
ground flax seed
3
Tablespoons
water
Instructions
Whisk together the ground flax and water. Allow to sit for 15 minutes to thicken. Use as you would use an egg in a recipe.
Notes
This recipes equals one flax egg. Use one flax egg for one egg.
Nutrition
Serving:
1
serving
|
Calories:
37.38
kcal
|
Carbohydrates:
2.02
g
|
Protein:
1.28
g
|
Fat:
2.95
g
|
Saturated Fat:
0.26
g
|
Sodium:
4.35
mg
|
Potassium:
56.91
mg
|
Fiber:
1.91
g
|
Sugar:
0.11
g
|
Calcium:
17.85
mg
|
Iron:
0.4
mg