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5
from
3
votes
Thai Basil Beef
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Servings:
4
Servings
Author:
Meghan McMorrow | Fox and Briar
Ingredients
For the Sauce
1/4
cup
LOW SODIUM soy sauce
2
tbsp
oyster sauce
2
tbsp
fish sauce
2
tbsp
brown sugar
1
tbsp
chili garlic sauce
For the stir fry
2
TBSP
canola oil
1
lbs
ground beef
4
cloves
garlic
minced
1
onion
sliced
1
red bell pepper
sliced
1.5
cups
thai basil leaves
Use Holy basil if you can.
Instructions
In a small bowl, whisk together ingredients for sauce, set aside.
Heat oil in a large sauté pan over medium high heat, until oil is hot.
Add ground beef to pan, use a spatula to distribute it into an even layer, then press it down onto the pan with the back of the spatula.
Allow to cook undisturbed on one side for 45-60 seconds. Flip and repeat on the other side.
Add garlic, onion, bell pepper, stir fry one minute.
Pour in the sauce and cook, stirring until everything is coated.
Add basil and stir fry until beef is cooked and vegetables are tender, 2-5 minutes.
Video
Notes
Adapted from
Jet Tila
Nutrition
Serving:
1
serving
|
Calories:
420
kcal
|
Carbohydrates:
15
g
|
Protein:
23
g
|
Fat:
30
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
1
g
|
Cholesterol:
81
mg
|
Sodium:
1816
mg
|
Potassium:
543
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
1408
IU
|
Vitamin C:
43
mg
|
Calcium:
67
mg
|
Iron:
3
mg