Asian Grilled Flank Steak

The marinade for this Asian Grilled Flank Steak is unbelievably good! This easy flank steak recipe takes just a few minutes to prepare. After marinating, it only takes about fifteen minutes to grill a juicy and tender flank steak for dinner!
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Course: Dinner
Cuisine: Asian
Keyword: Flank Steak, Marinade, Grilling
Prep Time: 10 minutes
Cook Time: 10 minutes
Marinating Time: 4 hours
Total Time: 20 minutes
Servings: 6 servings
Calories: 268kcal

Ingredients

  • 1 flank steak 2-3 lbs

For The Marinade

Instructions

To Prepare The Marinade:

  • Whisk together ingredients for marinade, pour over steak in a shallow dish or zip top bag.  Allow to marinate for several hours or overnight (the longer, the better).

Grilling Instructions:

  • For Gas Grill: Turn all burners on high and close the lid, allowing grill to warm up for about 5 minutes. Clean grates. Place flank steak in the front and center of the grill. Cook for 1-2 minutes, then flip. Continue flipping every 1-2 minutes, until done, about 10 minutes total cooking time.
  • For Charcoal Grill: Light charcoal, allow to burn until covered in white ash, then spread the coals in an even layer. Clean grates. Place flank steak over hot coals. Cook for 1-2 minutes, then flip. Continue flipping every 1-2 minutes, until done, about 10 minutes total cooking time.

Oven Instructions:

  • Place oven rack on highest position and turn on broiler.  Line a baking sheet with foil and fit with a cooling rack if possible.  Place steak on baking sheet and place under the broiler for about 4 minutes, until starting to brown.  Flip and cook for another 4 minutes, or until cooked to desired doneness.  
  • Optional: For extra browning and grill marks, sear in a grill pan over high heat, 1-2 minutes per side.

Nutrition

Serving: 1Serving | Calories: 268kcal | Carbohydrates: 9g | Protein: 34g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 91mg | Sodium: 832mg | Potassium: 570mg | Fiber: 1g | Sugar: 6g | Vitamin C: 0.8% | Calcium: 4.4% | Iron: 15.7%
Nutritional information is an estimate for your convenience. If you have strict nutritional needs, please do your due diligence to make sure this recipe fits your needs.
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