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31 Healthy Pumpkin Recipes

by Meghan on September 1, 2017 6

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I’ve rounded up 31 Healthy Pumpkin Recipes from some of my favorite bloggers.  Get ready to eat all the pumpkin!
31 Healthy Pumpkin Recipes | Healthy Fall Recipes | Healthy Pumpkin Spice Recipes | Savory Pumpkin Recipes | Healthy Pumpkin Desserts | Healthy Fall Breakfast

Well, I waited as long as I could.  Trust me, I am still not ready for summer to be over, even though I do love fall as well.  But I know some of you are chomping at the bit to get your mitts on some Pumpkin Spice EVERYTHING, so I decided to gather up some of the best healthy pumpkin recipes and put them all in one place for you.  PLUS I checked this handy “Is it Pumpkin Spice Season Yet” indicator and they say it is, so I think I’m right on track.  We’ve got sweet pumpkin recipes and savory pumpkin recipes, and even some pumpkin breakfast recipes! So you can eat pumpkin for breakfast, lunch, and dinner – plus snacks – if that is what your little heart desires.  If you aren’t quite ready for pumpkin season, pin this for later and come back in a few weeks when the leaves start to turn.  So are you ready for all pumpkin all the time, or do you want to squeeze the last few weeks out of summer first?

31 Healthy Pumpkin Recipes | Healthy Fall Recipes | Healthy Pumpkin Spice Recipes | Savory Pumpkin Recipes | Healthy Pumpkin Desserts | Healthy Fall Breakfast

1. Healthy Pumpkin Pie Smoothie by Fox and Briar

31 Healthy Pumpkin Recipes | Healthy Fall Recipes | Healthy Pumpkin Spice Recipes | Savory Pumpkin Recipes | Healthy Pumpkin Desserts | Healthy Fall Breakfast

2. Pumpkin Spice No Bake Cheesecake by Skinnytaste

3. Almost Raw Pumpkin Pie Parfaits by Fork and Beans

4. Chipotle Pumpkin Veggie Burgers by Peas and Crayons

5.Whole Wheat Pumpkin Pancakes with Candied Bacon by Joyful Healthy Eats

31 Healthy Pumpkin Recipes | Healthy Fall Recipes | Healthy Pumpkin Spice Recipes | Savory Pumpkin Recipes | Healthy Pumpkin Desserts | Healthy Fall Breakfast
6.Slow Cooker Pumpkin Chickpea Red Lentil Curry by Kitchen Treaty

7. Whole Wheat Pumpkin Spice Latte Muffins by Cookin Canuck

8. Pumpkin Spice Chocolate Granola by Iowa Girl Eats

9. Pumpkin Spice Latte Energy Bites by Amy’s Healthy Baking

10.Slow Cooker Pumpkin Chili by Nutmeg Nanny

31 Healthy Pumpkin Recipes | Healthy Fall Recipes | Healthy Pumpkin Spice Recipes | Savory Pumpkin Recipes | Healthy Pumpkin Desserts | Healthy Fall Breakfast

11. Crustless Pumpkin Pie with Orange Scented Whipped Cream by Recipe for Perfection

12. Roasted Pumpkin Coconut Curry Soup by Fox and Briar

13. Gluten Free Pumpkin Caramel Loaf by Fearless Dining

14. The Great Stuffed Pumpkin by The View From The Great Island

31 Healthy Pumpkin Recipes | Healthy Fall Recipes | Healthy Pumpkin Spice Recipes | Savory Pumpkin Recipes | Healthy Pumpkin Desserts | Healthy Fall Breakfast

15.Chocolate Chip Pumpkin Muffins by We’re Parents

16.Skinny Gluten Free Pumpkin Cheesecake Bars by Julie’s Eats and Treats

17. Pumpkin Bunt Cake with Cream Cheese Frosting by Joyful Healthy Eats

18. Healthy Pumpkin Bread by The Lemon Bowl

31 Healthy Pumpkin Recipes | Healthy Fall Recipes | Healthy Pumpkin Spice Recipes | Savory Pumpkin Recipes | Healthy Pumpkin Desserts | Healthy Fall Breakfast

19. Baked Pumpkin Pie Eggrolls by Cookin Canuck

20. Healthy Pumpkin Spice Latte by Iowa Girl Eats

21. Healthier Pumpkin Mac and Cheese by Fox and Briar

22.Pumpkin Pie Breakfast Popsicles by Salt and Lavender

31 Healthy Pumpkin Recipes | Healthy Fall Recipes | Healthy Pumpkin Spice Recipes | Savory Pumpkin Recipes | Healthy Pumpkin Desserts | Healthy Fall Breakfast

23.Pumpkin Pie Chia Pudding Parfaits by The Flavor Bender

24. Soft Grainless Pumpkin Spice Latte Cookies by Strength and Sunshine

25.Paleo Pumpkin Spice Magic Cookie Bars by Food, Faith, Fitness

26. Pumpkin Nice Cream by Food, Pleasure and Health

27. Paleo Pumpkin Juice by Plaid and Paleo

31 Healthy Pumpkin Recipes | Healthy Fall Recipes | Healthy Pumpkin Spice Recipes | Savory Pumpkin Recipes | Healthy Pumpkin Desserts | Healthy Fall Breakfast

28. Barley Risotto with Pumpkin and Rosemary by The Petite Cook

29. Maple Pumpkin Oatmeal with Chia by The Lemon Bowl

30. Healthy Chocolate Chip Pumpkin Bread by Healthy Seasonal Recipes

31. Pumpkin Chicken Enchiladas by Bless this Mess Please

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Reader Interactions

Comments

  1. Alia @ Everyday Easy Eats says

    September 24, 2017 at 10:58 pm

    hi Meghan! All of these healthy pumpkin recipes look and sound so delicious!! I especially love The Great Stuffed Pumpkin and the Slow Cooker Pumpkin Chili! wonderful round-up! 🙂

    Reply
    • Meghan says

      September 27, 2017 at 9:44 am

      Thank you Alia!

      Reply
  2. Sandi says

    September 5, 2017 at 9:56 am

    These all look delicious. Thank you for including my gluten free caramel pumpkin loaf. Sharing all around.

    Reply
    • Meghan says

      September 6, 2017 at 11:02 am

      Thanks so much Sandi!

      Reply
  3. Natasha @ Salt & Lavender says

    September 1, 2017 at 5:07 pm

    Thanks for including my pumpkin breakfast pops! I don’t want summer to end either. I am not big into pumpkin spice like some people are, but I guess it’s inevitable so as you can see, I already hopped on the pumpkin bandwagon with those popsicles 😛 If you can’t lick ’em, join ’em as they say…

    Reply
    • Meghan says

      September 6, 2017 at 11:04 am

      Haha, exactly!

      Reply

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About Me

Hello! I'm Meghan and I am so glad that you are here! I am the recipe developer, photographer, and writer here at my blog Fox and Briar. I am a passionate, self-taught home cook and believe that most things are better homemade and that good food doesn’t need to be complicated.
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