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Crispy Truffle Roasted Chickpeas

by Meghan on January 6, 2017 6

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These Crispy Truffle Roasted Chickpeas are an addictive snack that is high in protein and fiber.  Great for an evening snack instead of popcorn.

These Crispy Truffle Roasted Chickpeas are an addictive snack that is high in protein and fiber and low in carbs. Great for an evening snack instead of popcorn.

These Crispy Truffle Roasted Chickpeas are an addictive snack that is high in protein and fiber and low in carbs. Great for an evening snack instead of popcorn.

Ohhhh noooo, I have discovered the ultimate addictive snack, you guys.  I am a really big fan of popcorn in the evening, especially my most recent obsession – truffle popcorn.  I have been trying to avoid eating too much popcorn lately, though, and that is when I discovered crispy oven roasted chickpeas.  Have you ever tried them?

These Crispy Truffle Roasted Chickpeas are an addictive snack that is high in protein and fiber and low in carbs. Great for an evening snack instead of popcorn.

Jump to recipe

Chickpeas (also called garbanzo beans) are legumes that are high in protein and fiber.  When roasted in the oven they become crispy and are perfect for snacking.  Be careful because they are hard to stop eating – you might end up eating the whole pan!

These Crispy Truffle Roasted Chickpeas are an addictive snack that is high in protein and fiber and low in carbs. Great for an evening snack instead of popcorn.

Of course when I decided to make my crispy roasted chickpeas I had to fancy them up just a little by making them truffled chickpeas.  Just a little truffle oil and truffle salt elevates this snack to the next level!  Trust me, when I was taking the photos for this post I had to excercise some serious restraint to stop from popping them into my mouth one after another.  Of course, all bets were off when I finished my photoshoot.

These Crispy Truffle Roasted Chickpeas are an addictive snack that is high in protein and fiber and low in carbs. Great for an evening snack instead of popcorn.

Crispy Truffle Roasted Chickpeas

These Crispy Truffle Roasted Chickpeas are an addictive snack that is high in protein and fiber and low in carbs.  Great for an evening snack instead of popcorn.
Print Pin Rate
Course: Appetizers, Sides, Snacks
Cuisine: American
Keyword: Autumn Recipes, Dairy Free, Easy Recipes, Game Day, Gluten Free, Low Carb, Quick Recipes, Vegan Recipes, Vegetarian recipes
Prep Time: 1 hour 2 minutes
Cook Time: 2 hours 3 minutes
Total Time: 2 hours 3 minutes
Servings: 4 Servings
Calories: 107kcal
Author: Meghan McMorrow | Fox and Briar

Ingredients

  • 1 can 15.5 ounces or 2 cups  chickpeas (garbanzo beans), drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon truffle oil
  • 1/4 teaspoon truffle salt or to taste

Instructions

  • Preheat oven to 400°F degrees
  • After rinsing and draining the chickpeas, dry them well by spreading out on a paper towel, cover with another paper towel and gently roll them around to dry them, being careful not to squish them.  They will get crispier if they are dry first.
  • Transfer chickpeas to a baking sheet, pour the olive oil, truffle oil and truffle salt over chickpeas and toss to fully coat them in the oil and salt.
  • Roast for 20-30 minutes.  After about 10 minutes, shake the pan to turn the chickpeas so that they brown more evenly.  Remove from oven when they are golden brown and crispy.  After removing from oven, season with more truffle salt if desired (season to your personal taste).
  • These are best served hot and fresh as they will not remain as crispy after cooling!

Nutrition

Calories: 107kcal | Carbohydrates: 11g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Sodium: 148mg | Potassium: 119mg | Fiber: 3g | Sugar: 2g | Vitamin C: 0.5mg | Calcium: 20mg | Iron: 1.2mg
Nutritional information is an estimate for your convenience. If you have strict nutritional needs, please do your due diligence to make sure this recipe fits your needs.
Did you like this recipe?Please comment, rate and share! And don’t forget to tag me on Instagram @foxandbriar AND #foxandbriar so I can see what you made!
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Reader Interactions

Comments

  1. Clarissa says

    January 11, 2017 at 9:55 am

    I am so stoked to try these – I need a new nighttime snack because I’ve been binging on yogurt every night! Which can be good for you but sometimes I need a little salty instead of sweet 😉

    -Clarissa @ The View From Here

    Reply
    • Meghan says

      January 15, 2017 at 11:45 pm

      I hope you do try them Clarissa, they are such a great evening snack!

      Reply
  2. Ruby & Cake says

    January 8, 2017 at 3:52 am

    If you put a bowl of these in front of me all self control would be out the window. My mum used to make something simillar but they were super spicy. I love the idea of using truffle NOM

    Reply
    • Meghan says

      January 15, 2017 at 11:46 pm

      I have zero self control around these! Thanks Ruby!

      Reply
  3. annie says

    January 6, 2017 at 5:53 am

    Oven roasted chickpeas are always a good idea. I hardly make them anymore because of their addictive nature, but I MUST break my rule for these. I mean. Truffles, can’t say no.

    Reply
  4. Jenny says

    January 6, 2017 at 5:34 am

    I have eaten lots of roasted chickpeas just seasoned with salt and maybe a bit of chilli powder in India.. It is basically a street snack. But never thought of making them at home! Thanks for the recipe. Will surely try these. I am convinced though that they will disappear in no time.

    Reply

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About Me

Hello! I'm Meghan and I am so glad that you are here! I am the recipe developer, photographer, and writer here at my blog Fox and Briar. I am a passionate, self-taught home cook and believe that most things are better homemade and that good food doesn’t need to be complicated.
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