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Easy Broccoli and Shrimp Stir Fry

by Meghan on October 1, 2018 19

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This Quick and Easy Broccoli and Shrimp Stir Fry is a healthy and delicious 20 minute dinner! Skip the takeout and make this instead!
This Quick and Easy Broccoli and Shrimp Stir Fry is a healthy and delicious 20 minute dinner! Healthy dinner ideas | Easy dinner ideas | Shrimp recipes | Easy stir fry recipe | Stir fry sauce | Fast dinner recipes | Shrimp and broccoli stir fry | Shrimp and vegetable stir fry

This Quick and Easy Broccoli and Shrimp Stir Fry is a healthy and delicious 20 minute dinner! Healthy dinner ideas | Easy dinner ideas | Shrimp recipes | Easy stir fry recipe | Stir fry sauce | Fast dinner recipes | Shrimp and broccoli stir fry | Shrimp and vegetable stir fry

Well, fall is in full swing, and as much as we all would love to eat pumpkin bread for every meal, we should probably try to get some protein and vegetables in somewhere. No matter what time of year it is we always need some easy, healthy dinner ideas, right?  And that is where this 20 Minute Broccoli and Shrimp Stir Fry comes in.
This Quick and Easy Broccoli and Shrimp Stir Fry is a healthy and delicious 20 minute dinner! Healthy dinner ideas | Easy dinner ideas | Shrimp recipes | Easy stir fry recipe | Stir fry sauce | Fast dinner recipes | Shrimp and broccoli stir fry | Shrimp and vegetable stir fry
If you are a longtime reader of this blog, you know I love easy and healthy shrimp recipes.  Whether it’s my super popular Chili Lime Shrimp Tacos, Easy Shrimp and Asparagus Sheet Pan Dinner or Shrimp Scampi with White Wine, I can always rely on shrimp to make a fast and easy dinner.
This Quick and Easy Broccoli and Shrimp Stir Fry is a healthy and delicious 20 minute dinner! Healthy dinner ideas | Easy dinner ideas | Shrimp recipes | Easy stir fry recipe | Stir fry sauce | Fast dinner recipes | Shrimp and broccoli stir fry | Shrimp and vegetable stir fry

Stir fries are a great quick, easy and healthy dinner solution because they come together so quickly. A great dinner shortcut here is to use pre-cut broccoli florets, to cut down on prep time.  Use that time to whip up a quick and easy stir fry sauce. Using a homemade stir fry sauce makes this shrimp stir fry even better, because it tastes so much better than a bottled sauce!  Serve it with my Coconut Rice for a complete, fast and delicious dinner!

This Quick and Easy Broccoli and Shrimp Stir Fry is a healthy and delicious 20 minute dinner! Healthy dinner ideas | Easy dinner ideas | Shrimp recipes | Easy stir fry recipe | Stir fry sauce | Fast dinner recipes | Shrimp and broccoli stir fry | Shrimp and vegetable stir fry

Broccoli and Shrimp Stir Fry

This Quick and Easy Broccoli and Shrimp Stir Fry is a healthy and delicious 20 minute dinner! Skip the takeout and make this instead!
4.8 from 5 votes
Print Pin Rate
Course: Dinner
Cuisine: Chinese
Keyword: 30 Minute Dinners, Autumn Recipes, Dairy Free, Easy Recipes, Gluten Free, Quick Recipes, Shrimp Stir Fry, Spring Recipes, Summer Recipes, Weeknight Dinners, Winter Recipes
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 Servings
Calories: 287kcal
Author: Meghan McMorrow | Fox and Briar

Ingredients

  • 1 pound large shrimp shells removed
  • 3 cups broccoli florets
  • 1 onion thinly sliced
  • 2 tablespoons olive oil divided

For The Sauce:

  • 1/4 cup soy sauce low sodium
  • 1/4 cup brown sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 1 tablespoon fresh ginger root grated
  • 4 cloves garlic finely minced
  • 1 teaspoon chili garlic sauce more or less to taste

Instructions

  • Whisk together all ingredients for sauce, set aside
  • Heat a large non-stick skillet over medium-high heat. When hot, add one tablespoon of oil. Add the shrimp and season with salt and pepper. Cook 1-2 minutes per side, until pink. Be careful not to overcook.  Remove shrimp from pan.
  • Return pan to heat and add the other tablespoon of oil. Add the onion and sauté for about 5 minutes, until softened and starting to turn golden.  Add the broccoli, cook, stirring often until bright green and crisp tender, about 7 minutes.
  • Return shrimp to pan. Add the sauce and stir until everything is coated and sauce has thickened, about 7 minute.
  • Serve over rice if desired!

Notes

This goes perfectly with my Coconut Rice!

Nutrition

Serving: 1serving | Calories: 287kcal | Carbohydrates: 25g | Protein: 27g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 286mg | Sodium: 1781mg | Potassium: 408mg | Fiber: 2g | Sugar: 16g | Vitamin A: 425IU | Vitamin C: 69mg | Calcium: 223mg | Iron: 3mg
Nutritional information is an estimate for your convenience. If you have strict nutritional needs, please do your due diligence to make sure this recipe fits your needs.
Did you like this recipe?Please comment, rate and share! And don’t forget to tag me on Instagram @foxandbriar AND #foxandbriar so I can see what you made!

This Quick and Easy Broccoli and Shrimp Stir Fry is a healthy and delicious 20 minute dinner! Healthy dinner ideas | Easy dinner ideas | Shrimp recipes | Easy stir fry recipe | Stir fry sauce | Fast dinner recipes | Shrimp and broccoli stir fry | Shrimp and vegetable stir fry

Instant Pot
Coconut RiceMummy Bark – Cute Halloween Recipe

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Reader Interactions

Comments

  1. Lynn Slivon says

    January 4, 2021 at 6:29 am

    Do you have the “nutrition ” info on this recipe?

    Reply
    • Meghan says

      January 4, 2021 at 10:10 am

      Hi Lynn – Yes, it’s been added to the bottom of the recipe.

      Reply
  2. anna says

    August 5, 2020 at 12:39 am

    5 stars
    Absolutely delicious!

    Reply
    • Meghan says

      August 6, 2020 at 2:38 pm

      So glad to hear that!

      Reply
  3. Les says

    April 24, 2020 at 4:25 am

    5 stars
    This was soooo. Delicious. I can’t wait to make it again

    Reply
    • Meghan says

      April 25, 2020 at 4:23 pm

      Yay, so happy to hear that!

      Reply
  4. Nancy Casten says

    April 12, 2020 at 4:40 pm

    I made this tonight and we really enjoyed it. I liked that it came together quickly. We didn’t have the chili garlic sauce but I did have some Thai red curry paste which worked just fine. Only thought was that I don’t think 1 Tablespoon of corn starch was needed, we had to add some water at the end. I think half the amount of corn starch would make it thick enough for the amount of liquid.

    Reply
  5. Kel says

    February 6, 2020 at 3:50 pm

    Did you use forozen broccoli, or fresh?

    Reply
    • Meghan says

      February 6, 2020 at 9:45 pm

      I used fresh broccoli.

      Reply
  6. Tyreen says

    January 28, 2020 at 3:10 pm

    4 stars
    I made this tonight. I didn’t have the chili garlic sauce (and my husband doesn’t like spicy stuff) so I added freshly squeezed orange juice. As for other ingredients, I added carrots with the broccoli. I was planning to add parsley as another topping with the sesame seeds, but I got distracted and forgot the parsley. I’ll do it again next time.

    Reply
    • Meghan says

      January 28, 2020 at 4:15 pm

      I’m glad you liked it! Love that you added orange juice!

      Reply
  7. tamilia anthony says

    September 3, 2019 at 11:39 am

    Sounds really delicious 😋 I’ll be making for dinner tonight.

    Reply
    • Meghan says

      September 3, 2019 at 1:12 pm

      Wonderful! Let me know what you think!

      Reply
  8. hARRIET says

    August 13, 2019 at 2:06 am

    Your recipe looks delicious and quick to make. I’ve pinned your recipe, for the next time we cook broccoli and prawns.

    Reply
  9. Maggie bosek says

    June 18, 2019 at 4:09 pm

    Excellent sauce and so easy to make. I added mushrooms to mine

    Reply
    • Meghan says

      June 18, 2019 at 7:44 pm

      So happy to hear that!

      Reply
  10. Rachelkingston says

    May 7, 2019 at 6:57 am

    5 stars
    I made this last night… and it was DELICIOUS!! I didn’t have the chili garlic sauce but substituted lemon for the vinegar, and added a smidge of tabasco sauce and it was deeeeevinee!!! We used about 2 pounds of shrimp – nothing leftover. Super quick to make, fresh, yummy & overall scrumptious. Will become a staple in our house!

    Reply
    • Meghan says

      May 8, 2019 at 2:19 pm

      Yay! So happy to hear that! Thanks Rachel!

      Reply
  11. E.A. says

    October 2, 2018 at 3:05 pm

    5 stars
    Stellar pictures and a scrumptious recipe!
    🌟🌟🌟🌟🌟

    Reply

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About Me

Hello! I'm Meghan and I am so glad that you are here! I am the recipe developer, photographer, and writer here at my blog Fox and Briar. I am a passionate, self-taught home cook and believe that most things are better homemade and that good food doesn’t need to be complicated.
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