This post may contain affiliate links. Please read our disclosure policy.

These Easy Peanut Chicken Wraps are a quick and healthy lunch full of flavor. They have a rainbow of crunchy veggies, protein packed chicken and the most amazing peanut sauce!

Close up of a peanut chicken wrap cut in half, showing chicken, bell pepper, cabbage, carrots, spinach and peanut sauce in a green spinach wrap.

I really don’t like making lunch. For some reason, it’s the one meal of the day that I find totally uninspiring. Let me tell you, these Thai Peanut Chicken Wraps have changed my mind. Not only are they super easy, but they are so full of flavor that you would believe these are from a restaurant. And of course, it all starts with The Best Thai Peanut Sauce.

A green spinach tortilla with spinach, purple cabbage, red bell pepper and grated carrots on a grey plate.

How to make Peanut Sauce for Chicken Wraps

If you want to see my full post for this peanut sauce recipe, you can find if by clicking HERE. Or keep reading and I’ll show you how to make it!

Ingredients For the Peanut Sauce

Instructions

  1. Combine all ingredients except water.  Whisk to fully combine.
  2. Add water, 1 tablespoon at a time, until desired consistency is reached.  
Spinach tortilla with spinach, cabbage, red bell pepper and carrots, with a spoonful of peanut sauce being drizzled on top.

What Ingredients do you need for Peanut Chicken Wraps?

After you make your peanut sauce, you only need a few more things to make your Asian Chicken Wraps! I like using a few different colored, crunchy veggies. This makes the wrap pretty and I love the crunch that the healthy veggies add. For this chicken wrap, I used spinach, purple cabbage, red bell pepper and carrots. I love how they look together!

To make this recipe super easy, I used leftover rotisserie chicken. And I used spinach wraps for extra color, but regular tortillas will work too. I used the burrito size which was big enough to fit the ingredients and then roll up, tucking all the deliciousness inside.

Peanut chicken wrap on a grey plate with a small dish of peanut sauce

How long does peanut sauce stay good in the fridge?

Although we rarely have any leftover, you can store peanut sauce in the fridge in a sealed container for up to one week.

What to serve with Peanut Chicken Wraps?

These really make a complete meal, but they would also be great with this Sesame Carrot Cucumber Slaw. Or serve them with chips, or a green salad.

More Chicken Recipes you will love

Easy Sesame Chicken

Easy Lemon Chicken Stir Fry

Peanut Sauce Chicken and Broccoli Bowls

4 Week Meal Plan for 30-Minute Meals
Includes recipes, shopping lists and suggestions!

Please enable JavaScript in your browser to complete this form.

Peanut Chicken Wraps

Prep 15 minutes
Servings 4 Wraps

Ingredients 

For the Peanut Sauce

  • 1/2 cup peanut butter natural, unsweetened
  • 2 Tablespoons Low Sodium Soy Sauce
  • 1 Tablespoon unseasoned rice vinegar
  • 2 Tablespoons brown sugar
  • 2 teaspoons chili garlic sauce more or less to taste
  • 1 Tablespoon lime juice
  • 3 cloves garlic pressed or grated
  • 1 Tablespoon ginger root grated
  • 2-4 Tablespoons warm water

For the Wraps

  • 4 Tortillas burrito sized
  • 2 cups cooked chicken
  • 2 carrots peeled and grated
  • 2 cups purple cabbage shredded
  • 2 cups baby spinach
  • 1 red bell pepper thinly sliced

Instructions 

  • Whisk together ingredients for peanut sauce, set aside.
  • To assemble wraps, evenly divide spinach, grated carrots, cabbage, bell pepper and chicken in the center of the tortillas.
  • Drizzle 2-4 tablespoons of peanut sauce (or as much as you want!) on top. Fold in both ends of the tortilla, then tightly roll into a wrap. Cut in half before serving if desired.

Notes

Extra peanut sauce can be stored in the fridge in a sealed container for up to a week.
 

Nutrition

Serving: 1wrap | Calories: 475kcal | Carbohydrates: 39g | Protein: 30g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Cholesterol: 53mg | Sodium: 871mg | Potassium: 789mg | Fiber: 6g | Sugar: 15g | Vitamin A: 7961IU | Vitamin C: 71mg | Calcium: 128mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Did you like this recipe?Please comment, rate and share! And don’t forget to tag me on Instagram @foxandbriar AND #foxandbriar so I can see what you made!
Hello! I’m Meghan.

I am so glad that you are here! I am the recipe developer, photographer, and writer here at my blog Fox and Briar. I am a passionate, self-taught home cook and believe that most things are better homemade and that good food doesn’t need to be complicated.

Related Recipes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.